Lemonade Diet Recipe
By Cary Bergeron
Did you know that showering every day is not all you need to do to really cleanse your body? The inside of your body is full of toxins that could be draining you of your energy and making you sick. There are a few ways you can cleanse your body internally, through the Master Cleanse, a colon cleanse, Dual Action Cleanse or Free Diet Programs.
The Master Cleanse, sometimes called the lemonade diet, is basically a period of fasting where the only item you eat or drink is a special drink that is made from lemon juice, maple syrup, cayenne pepper, and water. Along with the lemonade drink, those who follow the Master Cleanse diet will do a salt-water flush to cleanse the bowel. The diet is followed for at least ten days to effectively flush the body of toxins.
A colon cleanse is another internal cleansing option. You can find many colon cleansing products available over the counter. When you take the colon cleanser, it will flush all of the toxins out of your bowels. A colon cleanse takes several weeks, and many people continue their colon cleanse for a month or two. During this time, they avoid eating sugary foods so that their bodies can be flushed of the harmful toxins that are making them feel tired and sick.
A final way to cleanse your body from the inside out is through a product called Dual Action Cleanse. Dual Action Cleanse involves two steps, a colon cleanse and a total body cleanser. The main difference between Dual Action Cleanse and any other colon cleansing product is the total body cleanser supplement, which not only aids digestion, but also boosts the function of other important body parts, such as the lungs and the skin.
For more information on this subject be sure to visit [http://www.freedietprograms.org/]Free Diet Programs
Or maybe you would like to read more about [http://www.freedietprograms.org/diet_plans.shtml]Weight Loss Programs
Article Source: http://EzineArticles.com
Lemonade Diet Recipe
Showing posts with label lemonade detox. Show all posts
Showing posts with label lemonade detox. Show all posts
Wednesday, October 24, 2007
Monday, October 22, 2007
Master Cleanse Lemon Diet Works
Lemonade Diet Recipe
By Richard Schulze
Constipation causes hard stools and this in turn can cause pain and discomfort in the individual. It may be caused for a number of reason including hormones, diet, from certain medications or sickness. Whatever the reason for the constipation, it is still difficult to carry out daily activities. The urge to go to the bathroom is very strong and yet nothing happens when you get there.
Lack of fiber in the diet is a number one issue for those experiencing constipation. Diet changes can definitely make a difference in how your regularity changes. Fibrous foods and supplements help to move the food along and to take in the fluid necessary to provide a proper stool. When the fiber balance is shifted, you can have a bout of diarrhea or you can be tormented by constipation.
Some constipation sufferers find that cleaning out the colon does a great job in preventing constipation from occurring. When you clean the nasty toxic substances and blockages out of the colon, you not only feel better, you give your colon a fresh start to work better. When cleaning out the colon, it is advised that you stay away from solid foods and concentrate on liquid mixtures only.
One of the best mixtures to drink to clean the colon is known as the master cleanse containing lemon juice, maple syrup, and cayenne pepper. For ten days, this liquid is taken in and combined with a regimen of herbal laxative tea at night to help move the toxins out of the body and a saltwater mix in the morning right after waking to move the digestion process into high speed. This will help to clean the body out and give it a fresh beginning clean and working properly.
Visit an official source for the Master Cleanse Lemon Diet and find all the details you need to suceed at it at this web site: [http://www.mastercleansesecrets.info]MasterCleanseSecrets.info [http://www.mastercleansesecrets.info]The Master Cleanse Diet will free you of those toxins that are trapped in your body and lead to better health and energy.
Article Source: http://EzineArticles.com
Lemonade Diet Recipe
By Richard Schulze
Constipation causes hard stools and this in turn can cause pain and discomfort in the individual. It may be caused for a number of reason including hormones, diet, from certain medications or sickness. Whatever the reason for the constipation, it is still difficult to carry out daily activities. The urge to go to the bathroom is very strong and yet nothing happens when you get there.
Lack of fiber in the diet is a number one issue for those experiencing constipation. Diet changes can definitely make a difference in how your regularity changes. Fibrous foods and supplements help to move the food along and to take in the fluid necessary to provide a proper stool. When the fiber balance is shifted, you can have a bout of diarrhea or you can be tormented by constipation.
Some constipation sufferers find that cleaning out the colon does a great job in preventing constipation from occurring. When you clean the nasty toxic substances and blockages out of the colon, you not only feel better, you give your colon a fresh start to work better. When cleaning out the colon, it is advised that you stay away from solid foods and concentrate on liquid mixtures only.
One of the best mixtures to drink to clean the colon is known as the master cleanse containing lemon juice, maple syrup, and cayenne pepper. For ten days, this liquid is taken in and combined with a regimen of herbal laxative tea at night to help move the toxins out of the body and a saltwater mix in the morning right after waking to move the digestion process into high speed. This will help to clean the body out and give it a fresh beginning clean and working properly.
Visit an official source for the Master Cleanse Lemon Diet and find all the details you need to suceed at it at this web site: [http://www.mastercleansesecrets.info]MasterCleanseSecrets.info [http://www.mastercleansesecrets.info]The Master Cleanse Diet will free you of those toxins that are trapped in your body and lead to better health and energy.
Article Source: http://EzineArticles.com
Lemonade Diet Recipe
Thursday, October 18, 2007
Master Cleanse Diet Review - Why's, Do's and Dont's
Lemonade Diet Recipe
By Linda Mie
Avid dieters in the world should have known the definition of Lemonade diet a.k.a Master Cleanse diet. In a nutshell, it's a diet that require you to drink lemonade drink, tea and salt water in order to cleanse your body from toxins and eventually fat.
Since it's a diet that requires fasting, many dieters have vouched against the master cleanse diet. Most of the reasons behind this hatred against master cleanse diet are:
1. You will just lose water weight not fat. 2. Your body will lack severely of nutrition. 3. You will probably gain your weight right away after your fasting period is over.
However not all dieters are created equal. For some dieters, like me, weight loss is a matter of life and death in some situations. Sometime we need to get slim quick in order to save our faces in community events or other personal reasons. That's why this fasting diet is still popular although many dieticians have vouched against it. Few people understand that weight loss is sometimes we want to trade with short term suffering.
Beyonce Knowles herself has undertaken this diet in order to get her shaped up for Dreamgirls filming. And with Beyonce telling Oprah that she used this diet, this diet is getting more and more popular.
So I began my fasting in accordance with the diet, and although it was hard but I experienced 10 pounds decrease in approximately 2 weeks.
Here's the Do's and Dont's for master cleanse diet.
Do's:
-Eat raw vegetables and fruits if your hunger is unbearable.
-Eat a little supply of carbohydrate twice in a week fasting. (Baked potato, brown rice, sushi)
-Drink your laxative tea in the night regularly.
-Drink approx 4 glasses of water everyday. You need water to make sure you don't face dehydration.
-Use freshly squeezed lemon juice.
-Focus on cleansing your body from toxins and weight loss will come naturally.
Dont's:
-Drink the saltwater beverage that the diet requires you to. The reason is that the saltwater can threaten your body metabolism by forcing you to excrete more water. Laxative tea is already enough.
-Undertake heavy exercise that force you to sweat a lot.
-Drink the lemonade two times more than you drink the water.
-Mix this diet with cabbage soup diet or other fad diet.
-Eat high sugary snacks during the diet.
-Focus on losing weight during the fasting, you will end up starving yourself more than ever.
-Eat too much after your fasting period. Adjust your eating portion gradually.
-Don't do this diet for more than 2 weeks without resting.
By following the do's and dont's that I mentioned above you should be able to succeed in the master cleanse diet. And always remember that the purpose is to cleanse your body, don't worry about weight loss. It will come naturally together with the cleansing.
Good luck and happy dieting!
Linda Mie
A survivor of the various fads diet methods. Learn her [http://www.diet-meals-recipes.com/2007/05/lemonade-diet-recipe-learn-right-way-to.html]unique master cleanse diet recipe and her warning about the danger of salt-water mixture used in the [http://www.diet-meals-recipes.com/2007/05/lemonade-diet-recipe-learn-right-way-to.html]lemonade diet recipe.
Article Source: http://EzineArticles.com
Lemonade Diet Recipe
By Linda Mie
Avid dieters in the world should have known the definition of Lemonade diet a.k.a Master Cleanse diet. In a nutshell, it's a diet that require you to drink lemonade drink, tea and salt water in order to cleanse your body from toxins and eventually fat.
Since it's a diet that requires fasting, many dieters have vouched against the master cleanse diet. Most of the reasons behind this hatred against master cleanse diet are:
1. You will just lose water weight not fat. 2. Your body will lack severely of nutrition. 3. You will probably gain your weight right away after your fasting period is over.
However not all dieters are created equal. For some dieters, like me, weight loss is a matter of life and death in some situations. Sometime we need to get slim quick in order to save our faces in community events or other personal reasons. That's why this fasting diet is still popular although many dieticians have vouched against it. Few people understand that weight loss is sometimes we want to trade with short term suffering.
Beyonce Knowles herself has undertaken this diet in order to get her shaped up for Dreamgirls filming. And with Beyonce telling Oprah that she used this diet, this diet is getting more and more popular.
So I began my fasting in accordance with the diet, and although it was hard but I experienced 10 pounds decrease in approximately 2 weeks.
Here's the Do's and Dont's for master cleanse diet.
Do's:
-Eat raw vegetables and fruits if your hunger is unbearable.
-Eat a little supply of carbohydrate twice in a week fasting. (Baked potato, brown rice, sushi)
-Drink your laxative tea in the night regularly.
-Drink approx 4 glasses of water everyday. You need water to make sure you don't face dehydration.
-Use freshly squeezed lemon juice.
-Focus on cleansing your body from toxins and weight loss will come naturally.
Dont's:
-Drink the saltwater beverage that the diet requires you to. The reason is that the saltwater can threaten your body metabolism by forcing you to excrete more water. Laxative tea is already enough.
-Undertake heavy exercise that force you to sweat a lot.
-Drink the lemonade two times more than you drink the water.
-Mix this diet with cabbage soup diet or other fad diet.
-Eat high sugary snacks during the diet.
-Focus on losing weight during the fasting, you will end up starving yourself more than ever.
-Eat too much after your fasting period. Adjust your eating portion gradually.
-Don't do this diet for more than 2 weeks without resting.
By following the do's and dont's that I mentioned above you should be able to succeed in the master cleanse diet. And always remember that the purpose is to cleanse your body, don't worry about weight loss. It will come naturally together with the cleansing.
Good luck and happy dieting!
Linda Mie
A survivor of the various fads diet methods. Learn her [http://www.diet-meals-recipes.com/2007/05/lemonade-diet-recipe-learn-right-way-to.html]unique master cleanse diet recipe and her warning about the danger of salt-water mixture used in the [http://www.diet-meals-recipes.com/2007/05/lemonade-diet-recipe-learn-right-way-to.html]lemonade diet recipe.
Article Source: http://EzineArticles.com
Lemonade Diet Recipe
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